| Grand Beach Hotel has partnered with Shuichi Take Fitness to provide eight weekly Fitness Classes to our guests on a complimentary basis. In addition, guests can select private fitness services for a fee and our Miami Beach Hotel will also be able to offer Team-Building activities for small to medium-size groups. |
| CLASS DESCRIPTIONS |
|
BEACH BOOTCAMP (Beginner, Intermediate)
The Grand Beach Hotel Beach Bootcamp class is designed to accommodate all fitness levels and all ages. Each class, which is specifically tailored for the class’s participants, is a fun, dynamic workout experience that burns calories and keeps you moving. Class activities include military bootcamp inspired movements as well as basic aerobics class concepts.
SHUICHI TAKE BEACH BLAST (Beginner, Intermediate)
The Shuichi Take Beach Blast Classes are taken directly from the library of workout videos from the Shuichi Take Fitness Website.
These workouts are aerobic-based exercises that require little to no equipment and because they are always available—for free—online you can continue your Grand Beach Hotel fitness regimen even after you leave. Suitable for all ages and fitness levels, the Shuichi Take Beach Blast class is an easy and effective workout that promotes a healthy lifestyle—even when you are on vacation!
|
 |
 |
FAMILY FITNESS (Recommended for ages 8 and older)
The Grand Beach Hotel Family Fitness class is a great way to start the day for the whole family. The classes are designed to encourage teamwork and promote the benefits of regular exercise with captivating and creative workouts.
The Family Fitness Classes incorporate bootcamp-style obstacles with basic cardiovascular exercises that are easy enough for children to understand yet challenging enough for adults to get an effective workout. |
| PRIVATE FITNESS SERVICES |
|
PRIVATE PERSONAL TRAINING (1-2 participants)
The Grand Beach Hotel offers private personal training for hotel guests that would like to stay consistent with their health and fitness programs while on vacation. All of the personal trainers we use are certified, insured, professional and experienced. Private personal training sessions can be performed in the hotel gym, outside on our 7th floor deck or on the beach. |
|
Our private personal training service can accommodate a wide range of health and fitness needs including:
General Fitness
Weight Loss
Strength Training
Youth Fitness
Senior Fitness
Sports Specific Training
|
 |
|
PRIVATE GROUP CLASSES (3+ participants)
For guests interested in scheduling a fitness class that is custom fit for their specific health and needs or just want to have a fun and unique workout experience to share with their family, friends or co-workers, Grand Beach Hotel offers private classes for groups of 3 or more. |
 |
Our health and fitness staff offers a variety of classes that can be customized for any age group and any fitness level. Some of the classes that we offer include:
Bootcamp
Beach Blast
Family Fitness
Youth Fitness
High-intensity Cardio
Low-impact Aerobics
And More!
|
|
* Private Personal Training sessions: please contact our Concierge (concierge@grandbeachhotel.com) to obtain more information on these classes
* Rates for Group Training Classes are based on the number of participants and activities requested. Please contact Sales (sales@grandbeachhotel.com) for more information.
* All sessions are subject to a 24 hour cancelation policy. Sessions cancelled within 24 hours will be charged in full to hotel bill.
|
Shuichi Take Fitness is Miami’s premier health and fitness company offering a wide range of solutions ranging from 1-on-1 personal training to condo/hotel gym management to corporate wellness programs. With over 15 years of experience in the industry and a stellar reputation of providing quality health and fitness services, Shuichi Take Fitness has the experience, knowledge and resources to take on all projects big and small.
For more information on Shuichi Take Fitness please visit their website: www.shuichitakefitness.com
|
